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Healthy Beauty
Using Nature's Secrets to Look Great and Feel Terrific
by Letha Hadady

John Wiley & Sons, 2003
ISBN: 0471075345
Health and Fitness, 272 pages
Hardcover, $24.95

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ABOUT THE BOOK
Healthy Beauty offers natural solutions for looking and feeling great. Hadady, the author of Asian Health Secrets, draws heavily on Asian herbal and nutritional therapies as well as on other natural beauty traditions as she covers skin, hair, eyes, voice, body, scent, colors, attitude, and much more. To discover the roots of natural beauty, Hadady researched the age-old traditions of China, India, and Tibet, as well as consulting noted beauty gurus who work daily with famous models and actors. She explains the best herbs, natural treatments, and foods to build beauty from the inside out, helping readers become more confident and powerful.

Healthy Beauty explores:

  • The four seasons of beauty
  • Reducing stress naturally
  • How to develop your own style genius
  • Expert makeup, fashion, and hair advice
 

Letha Hadady

LETHA HADADY
is an expert on Chinese medicine and acupuncture and is the author of Asian Health Secrets. She has appeared on various TV programs, including the Today show and The View. Hadady writes for many print and online magazines and Web sites, and has been featured in Marie Claire, Jane, Shape, Self, and Allure. She is a native of New Mexico who has a master's degree from the University of Paris and has practiced traditional medicine in Asia. She stars in Asian Health Secrets, an informative and entertaining Winstar video shot in New York's Chinatown. Newsday has called Letha "The best-known blonde in Chinatown."

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