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Healthy Beauty
Using Nature's Secrets to Look Great and Feel Terrific
by Letha Hadady
John Wiley & Sons, 2003
ISBN: 0471075345
Health and Fitness, 272 pages
Hardcover, $24.95
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ABOUT THE
BOOK
Healthy Beauty offers natural solutions for looking and feeling great.
Hadady, the author of Asian Health Secrets, draws
heavily on Asian herbal and nutritional therapies as well as on other natural
beauty traditions as she covers skin, hair, eyes, voice, body, scent, colors,
attitude, and much more. To discover the roots of natural beauty, Hadady
researched the age-old traditions of China, India, and Tibet, as well as
consulting noted beauty gurus who work daily with famous models and actors. She
explains the best herbs, natural treatments, and foods to build beauty from the
inside out, helping readers become more confident and powerful.
Healthy Beauty explores:
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- The four seasons of
beauty
- Reducing stress
naturally
- How to develop your
own style genius
- Expert makeup,
fashion, and hair advice
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LETHA HADADY is an expert on Chinese medicine and acupuncture and is the
author of Asian Health
Secrets. She has appeared on various TV programs, including the Today
show and The View. Hadady writes for many print and online magazines and
Web sites, and has been featured in Marie Claire, Jane, Shape, Self, and
Allure. She is a native of New Mexico who has a master's degree from the
University of Paris and has practiced traditional medicine in Asia. She stars in
Asian Health Secrets, an informative and entertaining Winstar video shot
in New York's Chinatown. Newsday has called Letha "The best-known blonde
in Chinatown."
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