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by John R. Rifkin, Ph.D.
Paraview Special Editions, 2004
ISBN: 1931044821
Psychology, 204 pages
Trade paperback, $14.95
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ABOUT THE
BOOK
Conventional wisdom views anger as red-hot yelling and screaming, a force to be
feared and repressed. But psychotherapist John Rifkin views anger in a
revolutionary way -- as the natural energy created to heal one’s emotional
injuries. In The Healing Power of Anger, Rifkin explains how to identify
dysfunctional uses of anger so that readers can "unbend" it and become empowered
and self-nurturing. To do so, he explains his Stop, Drop, and Roll system, which
he’s used with clients for more than 20 years. In addition, Rifkin explores the
childhood roots of anger, the spectrum of angry behavior, how anger can be a
gift to a relationship, and ice-cold passive-aggressive anger. He also discusses
anger’s links to addictions, anxiety, mood disorders, and difficulties with
emotional intimacy. Readers will come away with new insights into their emotions
and behavior and new skills for using their anger in a healthy, functional
manner.
WHAT PEOPLE ARE SAYING ABOUT THE HEALING POWER OF ANGER
"Dr. Rifkin has crafted a profound yet easy-to-understand roadmap of the key emotions that drive our lives. This book is a ‘must-read’ for people trapped in the whirlpool of anger, sadness, or fear. The take-home value is immediate." -- Jim Warner, author of Aspirations of Greatness: Mapping the Midlife Leader’s Reconnection to Self and Soul
"John Rifkin, a gifted psychotherapist, tells us how we can lead happier lives not by stifling our anger but rather by using it constructively. In his straightforward, down-to-earth style, he shares with us easy-to-learn techniques for achieving greater emotional well-being." -- Evelyn Bassoff, Ph.D., author of Mothers and Daughters: Loving and Letting Go
"This excellent book is full of pearls and good advice for people with common psychological
problems. Dr. Rifkin’s extensive experience and wisdom shine through these pages." -- Steven L. Dubovsky, M.D., professor and chair, Department of Psychiatry, University at Buffalo
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"Dr. Rifkin’s groundbreaking book guides readers along a clear pathway to emotional health. His original insights into anger’s power to energize the healing process provide a way to improve the efficiency and effectiveness of psychotherapy." -- Ivan J. Miller, Ph.D., president of the Boulder Psychotherapists Guild
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JOHN R. RIFKIN, Ph.D.,
is a licensed clinical psychologist based in Boulder, Colorado, who
lectures on a wide variety of mental health topics, including issues relating to anger, power, and intimacy. He is featured in a series of educational videos on mental health, including Anger’s Power to Heal: Relationships, and hosted the television show Emotional Success. He received the Colorado Psychological Association’s President’s Special Award for Service and served as the chair of the Committee on Professional Practice for the Colorado Psychological Association and on its Board of Directors.
Author's Website
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